A fly annoyed me so much today that I flicked it. I’m trying not to hit bugs unless I trap them with chop sticks – Only if they deserve it! I’m trying for a vow of Vegetarianism it is so difficult when you are sometimes a meat eater. I did breathing for fifteen years one […]
Flower or personal style in Pencak Silat In this video I am showing my Punching free flow (Song credit The Verve) Look for more on this subject in the future! Below is a free flow movement with Stepping Chart and Music ending on a specific part of the song. It is very difficult to time.