Martial arts lessons available in Central Massachusetts by Guru Andy Holman
Breathing, Forms, Meditation, Techniques, Self Defense Email me at email@example.com / ATTENTION: Martial Arts Lessons Lessons are online only right now. Email me for more details. $55 per video for yoga, self defense, breathing, form, or technique videos if you would like a Custom video (Email me and we can talk about subject matter) Click […]
Not every situation is the same, you only have a few seconds to react then you may be facing a self defense situation. Use these tactics wisely and only in cases of a threat to personal safety or family safety. Please Learn the greeting first – IOPS GREETING In this Silat player’s mind I think […]
My animal is monkey. Every person has his/her own unique set or style of movement. The way you bend or fold. How you lift or stride is determined by your animal. This can be decided by a group of questions and series of useful exercises. Are you curious what your animal is? There are 7 […]
Hosting Martial Art Seminars Hosting a Martial Art Seminar is not always an easy task, but there are several ways to succeed. Here is a list of seven techniques that I have used to host a successful seminar. 1. Know your Audience. What do the students of the seminar want to learn about. What lessons will […]
Drunken Form – Short Basic Form Pour the Drink after you have approached the Vendor Sip the drink (typically a Green Tea and Hard Liquor) until the dumb criminal tries to rob the place – then defend the Warang (establishment) and have another drink. Don’t pass out by the end. This is the spirit of […]
Flower or personal style in Pencak Silat In this video I am showing my Punching free flow (Song credit The Verve) Look for more on this subject in the future! Below is a free flow movement with Stepping Chart and Music ending on a specific part of the song. It is very difficult to time.